pickles
25.00
Ingredients1 each onion, chopped1/4 cup green pepper, chopped4 cup water, divided1 each great northern beans, 15 oz can, drained, rinsed1 each navy beans, 15 oz can, drained, rinsed1 each tomato sauce, 6 oz can, salt-free1 each tomatoes, diced, 14.5 oz can, low-salt, undrained2 teaspoon chili powder, or to taste1 teaspoon salt (optional)1/2 teaspoon pepperIn a large saucepan, cook the onion and green pepper in 1/2 cup water until tender. Add beans, tomato paste and tomatoes. Stir in chili powder, salt if desired, pepper and remaining water; bring to a boil. Reduce heat cover and simmer for 20 minutes.
Ingredients1 each onion, chopped1/4 cup green pepper, chopped4 cup water, divided1 each great northern beans, 15 oz can, drained, rinsed1 each navy beans, 15 oz can, drained, rinsed1 each tomato sauce, 6 oz can, salt-free1 each tomatoes, diced, 14.5 oz can, low-salt, undrained2 teaspoon chili powder, or to taste1 teaspoon salt (optional)1/2 teaspoon pepperIn a large saucepan, cook the onion and green pepper in 1/2 cup water until tender. Add beans, tomato paste and tomatoes. Stir in chili powder, salt if desired, pepper and remaining water; bring to a boil. Reduce heat cover and simmer for 20 minutes.
Depending on the variety of beans, the protein content ranges from 10- 17 grams. The most common beans, kidney beans, have 15 grams.
Ingredients1 lg Onion, chopped medium2 tb Water2 Hot peppers (or more totaste), chopped fine 3 Garlic cloves, chopped fine1 cn Pinto or Kidney Beans (or 2cups cooked beans) 1 cn Tomato sauce (15 oz.)1 c TVP1 ts Chili powderSalt to taste Saute onion and peppers in water, and add garlic when nearly clear. Add beans, tomato sauce, TVP, and spices. Cook at low heat for 5 to 10 minutes until TVP is soft.
Ingredients1 lg Onion, chopped medium2 tb Water2 Hot peppers (or more totaste), chopped fine 3 Garlic cloves, chopped fine1 cn Pinto or Kidney Beans (or 2cups cooked beans) 1 cn Tomato sauce (15 oz.)1 c TVP1 ts Chili powderSalt to taste Saute onion and peppers in water, and add garlic when nearly clear. Add beans, tomato sauce, TVP, and spices. Cook at low heat for 5 to 10 minutes until TVP is soft.
how about 15oz, unless you have something else in mind
Obviously, it depends on the amounts of all the other ingredients. In a normal-sized pot serving about 10 people, I'd put in roughly 2 tablespoons. The nice thing is that onion powder is relatively subtle, so you really can't mess up too badly. A little more or a little less won't make a significant difference in flavor.
To feed 120 people with chili, you'll generally want to serve about 1 cup of chili per person, which typically weighs around 8 ounces. This means you'll need approximately 120 cups, or 60 quarts (15 gallons) of chili in total. It's a good idea to prepare a little extra, so consider making 15-20% more to ensure everyone is satisfied.
A Carolina chilli weigh about 60 - 70 grams.
Lord of the Beans was created on 2005-11-15.
I don’t know how much protein n cup of pinto beans