Spinach is composed of approximately 91% water by weight. This high water content contributes to its low calorie count and makes it a hydrating food choice. Additionally, this water content helps to provide some of the vitamins and minerals that spinach is known for.
Six percent of tatsoi is organic water. This is a known as spinach leaf.
Tagalog Translation of WATER SPINACH: kangkong
Normal mayonnaise and spinach. You can add some water, but not too much otherwise it will be too watery.
Water spinach is native to Asia and is considered invasive.
78 percent
water spinach
water spinach is harmless and is also a very health for you!
A can of spinach is usually 13.5 ounces.
60 percent .
There is around 6 percent organic matter in tatsoi. Tatsoi is another name for a spinach leaf.
spinach - espinadas water spinach/river spinach, swamp cabbage, potato vine - kang-kong malabar spinach/ malabar nightshade/ ceylon spinach/ Indian spinach - alugbat
At the University of Sri Lanka, researchers found that water spinach, or kangkong, was able to absorb about seventy percent of the heavy metal chromium in the water. Another study by Indian researchers pointed out that water spinach can be used to absorb other heavy metals from water such as zinc, nickel, cadmium, lead, cobalt, and others.