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brassicas are vegatables such as; broccoli, brussel sprouts, lettuce, cabbages, red cabbage and many many more they are very good for you and can help prevent ilnneses such as cancer! and contain alot of vitamins and iron. i hope this has helped (:
Some of my favorite ingredients for cabbage soup include cabbage, bacon, old bay seasoning, and chicken broth. I have served this soup at a number of family outings and always get positive feedback.
If you are blanching the broccoli you would need approximately 1 quart of boiling water. otherwise water is not really needed.
One serving of broccoli contains 1.1 milligrams of iron. That is about 6 percent of the daily iron that is needed in the diet.
we can talk about different ingredients but I will prefer to stay on the natural side , feed your prostate with healthy fats of olive oil and nuts and avoid unhealthy fats in meats and processed food. Prefer the usage of prostate friendly food of cruciferous vegetables, including broccoli, cauliflower, Brussels sprouts, cabbage. Exercise and daily sunshine are also helpful in the scenario. And if you are facing problems related to high BP, Diabetes and Kidney problems then you should be more cautious about your intake.
Lots and lots of veggies and fruits will help you loose weight. Just be careful, stay away from gassy vegetables like cabbage and broccoli. And make sure you exercise, otherwise the sugars in the fruit will just turn into fat.
Bearded Dragons can eat locust, crickets, waxworms, pinkies, mealworms, and they also eat salad but you cant feed them iceberg letuce and spinach. And they eat carrots but you have to grind them.
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To grow a tall cabbage in your garden, ensure the cabbage has enough sunlight, water it regularly, provide nutrient-rich soil, and space the plants properly to allow for growth. Additionally, protect the cabbage from pests and diseases by using organic methods or pesticides as needed.
To grow tall broccoli in your garden, plant the broccoli in a sunny spot with well-draining soil. Make sure to water the plants regularly and provide them with adequate nutrients through fertilization. Additionally, protect the broccoli from pests and diseases by monitoring the plants closely and taking appropriate measures if needed. Harvest the broccoli when the heads are firm and compact for the best taste.
Vitamin K is made in the large intestine and is a fat-soluble vitamin meaning it needs fats to be absorbed. Sources: green leafy veggies, cabbage, cauliflower, and pork. Vit K is needed for the body's clotting mechanism. Women need 90mcg daily and men need 120mcg daily. Excesses of Vit K can cause toxicity.