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What else can I help you with?
Should kids have snack in school?
Yes they should because they are ready to do their homework and it might make them think faster. Unhealthy snacks just slow you down. (Also unhealthy snacks get you blood sugar high. Which gives you bad energy)
Should kids have healthy snack in school?
Yes they should because they are ready to do their homework and it might make them think faster. Unhealthy snacks just slow you down. (Also unhealthy snacks get you blood sugar high. Which gives you bad energy)
Are whole boiled potatoes healthier than cut up in mashed potatoes?
No, both are equally healthful. It's what you put in the mashed that will make it unhealthy or not.
When is your social health healthier?
when you have enough good friends to be happy and have people to confide in. But also you should not let them make you feel stressed, that would be more unhealthy.
Are there any healthy recipes out there that actually taste good and where can I find them?
There are many healthy recipes that have an amazing amount of flavor. You can make even an unhealthy recipe healthier just by changing a few ingredients. Try using olive oil in place of butter in a recipe to make it healthier.
Are vending machines inferring with students effort to eat healthfully?
Vending machines can indeed interfere with students' efforts to eat healthfully, particularly if they primarily offer unhealthy snacks and sugary beverages. The convenience and accessibility of these options may lead students to choose them over more nutritious meals or snacks. Additionally, the presence of vending machines in schools can create a culture where unhealthy eating habits are normalized, making it more challenging for students to make mindful dietary choices. Encouraging healthier options in vending machines could help support students in making better food choices.
What are some really snacks to make?
There are a few snacks that can you can make. You can try veggie trays or chips and dips.
Why are some snacks considered unhealthy?
Usually because they have a lot of fat, sugar and/or salt. We can have SOME of that and it's fine, but if we have too much, it can damage our health. Raise blood pressure, make us fat, rot our teeth...
Snacking doesn't always make you fat?
Snacking may not make you fat unless you have unhealthy snacks or snack too much. If you haven't eaten for a while, your body doesn't know how much longer it will have to "starve". Then, it will start to store fat and crave sugary foods.
Do acrilics make your nails unhealthy?
They make your nail thin until that part grows out. but not unhealthy. It can ruin your nails
Are nuts really heathly snacks?
Well nuts can be very salty. Salt is something that may increase your sodium levels which would make it an unhealthy snack. Choosing unsalted nuts from your local grociery store would make them a healthy snack. Also eat them in moderation.
How do you reduce the amount of unhealthy snacks?
The best way is to teach yourself what snacks arehealthy, keep them readily available and eliminate unhealthy snacks altogether for a while. Once you have the situation completely under control you can indulge once in a while but keep off the unhealthy stuff for at least a year. The problem with unhealthy, fatty, salty, sugary, tasty snacks is they create a craving for more of the same.Experiment with making some healthy snacks by substituting healthier ingredients such as two egg whites for one whole egg or olive oil for butter. Add raisins and other dried fruit and nuts to baked goods and drastically reduce the sugar or eliminate it. Use whole grain flours and try to re-educate yourself that moist, tasty, fluffy desserts are no good and leave you hungry for more. Browner, chewier, whole grain treats will improve your health generally and you will lose weight without even trying.Have a bowl of washed and dried, assorted fruits handy and at room temperature. As you eat one replace it with another of the same from the refrigerator. If they are always right there ready to eat, you will get into the habit of grabbing one when you're hungry and will soon look forward to it. Find some chewy, crunchy things you like and make up your own trail mix using all kinds of dried raisins (the big red and white ones are great), nuts, granola and other kinds of whole grain cereals, a few dark chocolate chips, dates and dried prunes. Keep red grapes on hand and add them to salads and cold pasta mixtures.Finally, use some self control. Take the plunge and eliminate unhealthy snacks altogether. They provide no nutritional benefit whatsoever, add layers of fat to your body, make you age more quickly and clog your arteries.
