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Taking fish oil supplements typically lowers triglycerides

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13y ago

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What do triglycerides have to do with heart health?

A triglyceride is an ester that comes from a carbohydrate and 3 fatty acids. A triglyceride is bad for you, it is most commonly found in carbohydrates so do decrease your triglycerides you just need to eat less carbohydrates. Triglycerides are primarily fat, that is why they are bad for your heart. They cause heart disease and even sometimes more serious deisease such as stroke. Click here to learn more: http://en.wikipedia.org/wiki/Triglyceride


What are Triglycerides elements?

Triglycerides contain C, H, O.


What are the dangers of high triglycerides in the diet?

When you consume more calories than you use, the body stores them as triglycerides in the fat cells for use later. Triglycerides are are type of lipid and a type of cholesterol. Since triglycerides cannot be dissolved in the bloodstream, then can build up and cause problems in the arteries like the thickening of arterial walls or hardening of the arteries, which contributes to the risk for stroke and heart attack. To decrease triglycerides, it is best to lose weight, avoid processed sugars and trans fats, and to focus on healthy fats, like those found in plants - canola oil, olive oil- and omega-3 fatty acids that are found in fish.


Approximately what percentage of the lipids in foods are triglycerides?

95 percentage of the lipids in foods are triglycerides.


Most of the fat found in the human body is in the form of what?

triglycerides


What organ is tested for triglycerides?

A blood test is used to measure triglycerides.


Are triglycerides vegan?

Triglycerides can be obtained from both vegetable and animal sources.


What is the family that triglycerides belong to?

Triglycerides are commonly known as fats and oils. Chemically they are esters of glycerol.


The two main types of triglycerides are what?

The two main types of triglycerides are saturated and unsaturated. Saturated triglycerides have no double bonds between the fatty acids, while unsaturated triglycerides have one or more double bonds.


What are some triglycerides diets?

For some facts about a high triglycerides diet, try www.high-triglycerides.com. They have some facts and information about a high triglycerides diet.


What are the causes of lower triglycerides?

There are a few different things that can cause lower triglycerides. Hyperthyroidism, malnutrition, low-fat diets can each result in lower triglycerides.


Are Triglycerides in plants?

Yes, triglycerides are present in plants. Triglycerides are a type of fat storage molecule found in plant cells, particularly in plant oils and fats. These triglycerides serve as a source of energy for the plant.