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How many grams of protein are in 100 grams of quinoa?

Quinoa contains around 14 grams of protein in 100 grams of cooked quinoa.


What is quinoa in urdu?

Quinoa in Urdu is a cereal crop that is most common in areas of the Middle East. It is often used in the place of rice for meals or for mixing with other starches.


What was the Inca plant called quinoa?

Erythoxlon cocoa, the common plant derivative for cocaine.


What are some names of some seeds in the world?

Some common seeds names are sunflower seeds, chia seeds, flaxseeds, pumpkin seeds, sesame seeds, and quinoa seeds.


What is the name of quinoa in farsi?

Quinoa


What is quinoa in marathi?

There is no word for quinoa in Marathi, so it is juts referred to as "quinoa." Quinoa is a South American word.


What are some common substitutes for barley in recipes?

Some common substitutes for barley in recipes include quinoa, farro, bulgur, rice, and couscous.


Is there any expiry period for quinoa grains?

Often around 3-9 months


What is quinoa grain called in Telugu?

Quinoa is south american staple food. Nowadays Quinoa is also grown and available in India. Shop online at saiwholefoods website for organic Quinoa


What is the healthiest type of quinoa available in the market?

The healthiest type of quinoa available in the market is organic white quinoa.


Is quinoa a legume?

Quinoa is a plant - Chenopodium quinoa a pseudocereal; the small grains are edible, oil can be extracted. Quinoa is a very valuable food.


What are the differences between quinoa and quinoa flakes, and how do they compare in terms of nutritional value and cooking versatility?

Quinoa is a whole grain seed, while quinoa flakes are made by flattening and steaming quinoa. Quinoa flakes are more processed and cook faster than quinoa. In terms of nutritional value, both are high in protein and fiber, but quinoa flakes may have slightly lower nutrient content due to processing. Quinoa is more versatile in cooking as it can be used in various dishes, while quinoa flakes are commonly used in breakfast cereals and baking.