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To help with gout you want to eat foods low in purines, which cause elevated uric acid levels, which is the main cause of gout. But this is counter-intuitive because many high purine foods are shown to help with gout, like meats and oatmeal. Yogurt has been shown that when integrated into a healthy diet can help lower uric acid levels. But, and this is a big but, it really depends on the type of yogurt because most are high in added sugar which is no good. I suggest plain greek yogurt like Fage, or Chobaini.
What else can I help you with?
Carrots broccoli potatoes and sparagos aren't good to gout?
Carrots broccoli potatoes and sparagos are not good to gout.
Carrots broccoli potatoes and sparagos aren't good to gout-?
The carrots,broccoli, potatoes and sparagos are good to gout.
Safe fruits to have with gout?
Safe fruits to Consume if you have Gout, watermelons, grapefruits, oranges, tangerines grapes,cherries
Why is broccoli and cauliflower with cheese sauce bad for you?
I have never heard it is bad for you. -Possibly if you have a tendency for retaining water or gout.
What causes the presence of black dots on broccoli and are they safe to consume?
The black dots on broccoli are caused by a fungus called Alternaria. While they may not look appealing, they are safe to consume and do not affect the taste or nutritional value of the broccoli.
When does broccoli go bad and how can I tell if it is no longer safe to eat?
Broccoli typically goes bad after about a week in the refrigerator. You can tell if broccoli is no longer safe to eat if it has a slimy texture, a strong odor, or if it has turned yellow or brown in color.
What does bad broccoli look like and how can you tell if it is no longer safe to eat?
Bad broccoli will have a wilted appearance, yellowing florets, and a strong unpleasant odor. To determine if broccoli is no longer safe to eat, check for slimy or mushy texture, mold growth, or a sour smell.
Are black spots on broccoli stems safe to eat?
Yes, black spots on broccoli stems are safe to eat. They are typically caused by a natural process called senescence and do not indicate spoilage or contamination. Simply trim off the affected areas before cooking or consuming the broccoli.
Is beetroot safe food to eat if you suffer with gout?
Beetroot is generally considered safe for individuals with gout when consumed in moderation. While it contains oxalates, which can contribute to kidney stone formation in some people, its low purine content makes it less likely to trigger gout attacks. However, it's best for those with gout to monitor their overall diet and consult with a healthcare professional for personalized advice.
Is flat bread safe for gout?
Recommended diets for gout usually permit wholegrain breads, so any fladbread made with whole wheat or other whole grains are probably safe. However your best source of information is your own doctor or medical professional. See the list of foods for gout linked below.
Is it safe to eat squid when you have a Gout problem?
Its okay but you should ask a docter first
Is broccoli rich in uric acid?
Some people need a low purine diet as they are unable to process purines completely, uric acid level build and they may have a condition called gout or the production of kidney stones. The vegetables that need to be avoided are asparagus, spinach, mushrooms and cauliflower. Broccoli seems to be on the safe list.
