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10y ago

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Related Questions

What foods are healthy for organs?

Broccoli


Is broccoli healthy for guinea pigs?

yes


Does Selena Gomez like broccoli?

I think she likes broccoli because she eats healthy food


Do vegetable steamers reduce the vitamin content of broccoli?

Yes vegetable steamers will reduce the vitamin content of broccoli though not significantly. All vegetables are at their healthiest when raw so losing some of the vitamin content is unavoidable. Lightly steamed broccoli is still very healthy.


I love all pasta. How can I make it healthy?

broccoli


What body part does broccoli make healthy?

You hair growth


How cold can broccoli plants tolerate and still thrive?

Broccoli plants can tolerate temperatures as low as 28F (-2C) and still thrive.


Are calories healthy?

Calories can be healthy or unhealthy. There are a lot of calories in say bread but there a fewer calories in broccoli. There is really no way to decide if the are healthy or not.


Does cooking broccoli negate the fiber benefits?

Strictly speaking, yes, it does break down some of the fiber. That said, unless you boil the broccoli until falls to pieces, you do not lose that much nutritional value. If broccoli is cooked right, the fiber will be partially broken down so it can actually be digested easier than if it were raw. A small percentage of fiber is broken down beyond use, but as a whole it is still very healthy for you.The best balance between healthy and cooked? Steaming. A quick steam over simmering water until the broccoli starts to look bright green, to be precise. It will still have a slight crispness to it but be soft enough to easily eat and it will get rid of the nasty raw-flavour. Personally, I hate raw broccoli but I love steamed broccoli.


If you were a food what would you be and why?

it would be corn because it is good and healthy it is nothing like broccoli


Can you eat broccoli after it starts to turn brown?

Yes, you can. However the broccoli will be mushy, and quite tasteless. But it is still edible to a point


What is the most helthy food for teenagers?

The most healthy food for kids witch is maybe broccoli