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Buttermilk is lower in fat and calories than regular milk because the fat from buttermilk has already been removed to make butter. It is high in potassium, vitamin B12 and calcium. Buttermilk is more easily digestible than whole milk and it also contains more lactic acid than skim milk. Due to being more easily digestible (a result of the bacteria added to the milk), protein and calcium can be taken up more easily by the body. There are 99 kilocalories and 2.2 grams of fat in one cup of buttermilk (fat content may be different with some buttermilk brands), as opposed to whole milk that has 157 kilocalories and 8.9 grams of fat.
What else can I help you with?
Is groundnut fattening?
no, peanut is not fattening
Are chickpeas fattening?
NO. They can be fattening in fried form.
Is cream cheese fattening?
Yes, it is fattening.
Is ham fattening?
yes ham is very fattening
Is a Moscow mule fattening?
All alcohol is fattening!
Is chicken skin fattening?
yes that is the most fattening part of a chicken.
Is honey fattening?
http://wiki.answers.com/Q/What_are_some_frequently_asked_nutrition_questions with calories can be fattening.
Is pepper fattening?
No,,Pepper is a mere organic spice, so not fattening.
Is rice vermicelli fattening?
yes it is all things are fattening in a sense
Is trifle fattening?
Yes of course all sugary desserts are fattening.
How can I use powdered buttermilk in recipes?
You can use powdered buttermilk in recipes by mixing it with water to create a buttermilk substitute. Just follow the instructions on the package to reconstitute the powdered buttermilk, and then use it in place of liquid buttermilk in your recipes.
Roy Rogers rode Trigger but what horse did Dale Evans ride?
Trigger and Buttermilk Trigger and Buttermilk
