Yes, it is.
Sometimes using substitutes is a good way to keep food healthy yet still tasting good. An example would be to use cauliflower instead of potatoes to make a mash. http://www.goodhousekeeping.com/food/healthy/tasty-healthy-food-0307
Raw food helps you with everything in your body. If you have cancer or diabetes it is a good thing to go on a raw food diet. It makes you more functional then regular food. So yes, it is good to go on a raw food diet.
if there not salted or honeyed up then it is a good food diet but don't put it in anything sugary.
leaves
cauliflower
The tortoise eats, lettuce, cabbage, and cauliflower leaves.
A food that would not be a good source of iron in a vegan diet is white bread.
The safest diet plan is to include food with high fiber like brown or wild rice, sweet potatoes, yams, winter squash, cauliflower mash, whole wheat pasta.
Yes, it is good
Yes, the food is good in the zone diet food plan. They have many options. They have breakfast items, lunch items, and dinner options. They also have desserts.
A natural organic food diet is where a person goes on a diet strictly eating food that is not processed and fresh from nature. It is good for your health and cheaper!
B negative blood types do really good with different meats and vegetables. Try to incorporate greens like celery and cauliflower with some good steak.