They have a lot of sugar, so get some exercise and make sure you brush your teeth!
It is not bad to do crunches every day. This is unless you overdo the crunches to the point of pain.
It is bad if you smoke it every day.
I've had lots and lots of bad days, and in experience I have usually turned around a bad day by somehow being reminded of how fortunate I am, and next thing I know, my anguish of a hard day turns into gratitude and in that transfer, my day gets better. Gratitude has very often been the difference between a bad day, and a good day. I hope that helps.
lots
yes
No
Eat lots of vegtables and fruit, jog every day
Every time you log in you get one day of seniority. If you want to get lots of days of seniority you need to log in every day.
log on every day and you can get 10 everyday. and for every visit to your place, you get a tix
No, but not too much. Not like every 5 minuetes
lots lots Not as Much an London hehehe.
Eat less food with bad cholesterol. Drink wine in moderation and grape juices. Get lots of exercise and in general eat a healthy balanced diet every day