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Eat less food with bad cholesterol. Drink wine in moderation and grape juices. Get lots of exercise and in general eat a healthy balanced diet every day
What else can I help you with?
What describes unsaturated fat?
Decreases your risk of developing heart disease
Decreases your risk of developing heart disease?
There are many foods you could eat to decrease your risk of developing heart disease such as Cheerios. You could also exercise to reduce your risk.
. Unsaturated fat Decreases your risk of developing heart disease?
no not at all in fact fat just goes to the legs almost never to the heart
What are the two effects of monounsaturated fats in the diet?
1- decreases harmful low density lipoproteins. 2- reduces the risk of heart disease.
Is it only diet that causes heart disease?
Diet has a massive impact on heart disease. Consuming a diet that is high in simple processed sugars, saturated fat and cholesterol increases the risk of heart disease. In contrast, consuming a diet that is high in fiber, fruits, vegetables and whole grains decreases the risk of heart disease.
Is running or walking more likely to reduce the risk of heart disease?
Your risk of heart disease can be greatly reduced by lifestyle changes and yes, running does greatly decrease the chances of getting heart disease. You may be of higher risk though because your family has a history of heart disease.
Do dirty gums affect the risk of hearts diseases?
Gum disease can increase risk of heart disease and heart attack because of bacteria.
What can lessen my risk of heart disease?
you can lessen you risk of hearth disease by not smoking, eating healthy not to much cholesterol, countrolled you hypertension, doing physical activities and being as closed as possible from your ideal weight . http://www.webmd.com/heart-disease/risk-factors-heart-disease
What isn't a voluntatry risk factor for heart disease?
A long family history of heart disease
What's the most serious risk factors for heart disease?
There are many risk factors for heart disease. A family history of the disease should mean that the offspring be a bit more careful with their own cardiac health. Chances will increase with unhealthy living.
Name risk factors for coronary heart disease?
Risk factors for heart disease include:Family historyAgeSmokingExcess Weight/ObesityDiabetesHigh CholesterolHigh Blood PressureErectile Dysfunction
Heart Disease Is Not Just a Man's Problem?
Although it is thought that heart disease is only a man's problem, millions of women develop this disease. According to studies, heart disease is the most prevalent cause of mortality and a leading cause of disability for American women. As a woman ages, her risk for developing heart disease increases. In fact, a postmenopausal woman's risk of developing heart disease is equal to that of a man. However, women of all ages should take steps to avoid heart disease. Minimize your risk for heart disease by adopting healthy lifestyle habits.
