answersLogoWhite

0

Eating 400 grams of fresh blueberries a day is generally considered safe for most people and can offer numerous health benefits, including antioxidants and vitamins. However, it's important to consider individual dietary needs and any underlying health conditions, such as Diabetes, as the sugar content in fruit may affect blood sugar levels. Moderation and variety in your diet are key, so consulting with a healthcare professional for personalized advice is always a good idea.

User Avatar

AnswerBot

2w ago

What else can I help you with?

Related Questions

How much food do you feed an 8 week old German shepherd?

300-400grams of complete a day.


What is the name and who sings the song with the lyrics one day while I was picking blueberries?

Blueberries by Georgia Gibbs


What is the most common suggested intake of bilberries?

Fresh bilberries can be eaten like blueberries, one to two cups each day is a good dose and fresh has more flavanoids than dried. Bilberry supplements may contain up to 25% anthocyanocides.


What day is safe from pregnancy?

No day is safe. No day is safe.


Is it safe to drink day-old coffee?

Yes, it is generally safe to drink day-old coffee as long as it has been stored properly in a sealed container in the refrigerator. However, the taste may not be as fresh or flavorful compared to freshly brewed coffee.


How many blueberries equal one serving?

Host to more antioxidants than any other popular fruit, blueberries help prevent cancer, diabetes, and age related memory changes (hence the nickname 'brain berry'). Studies show that blueberries, which are rich in fiber and vitamins A and C, boost cardiovascular health. Aim for one cup fresh blueberries a day, or half a cup frozen or dried. Read more: http://www.articlesbase.com/nutrition-articles/eight-foods-you-should-eat-every-day-529468.html#ixzz0sXIxGXy0 Under Creative Commons License: Attribution


Are grapes good for rats?

Yes. Grapes are good for rats but blueberries are even better. Blueberries actually make them live longer. My friend fed his rat blueberries every day and they lived three to four years older than what they were supposed to


How long will blueberries stay fresh in the refrigerator?

The textbook answer is about 2 weeks. By this time though, they will have began to lose alot of their vitamins and such. The best thing to do is not wash them until you are ready to use them. By using an o3 pure fridge food preserver, it can double the time for blueberries and any other vegetables. Once initially picked you may wish to leave them uncovered for the first day to remove any excess moisture. If using a fridge food preserver or a similar item that removes ethylene gas you should leave a small opening for air exchange.


Is it safe to feed sugar gliders bananas?

I have two male sugar gliders and I feed them bananas a couple of time a week. Be sure to offer a minimum of three fresh fruits and three fresh veggies every day.


What is the safe day for short cycle?

There is no safe day.


Is day-old coffee okay to drink?

Yes, day-old coffee is generally safe to drink, but it may not taste as fresh or flavorful as freshly brewed coffee. It is important to store it properly in a sealed container in the refrigerator to prevent it from spoiling.


Can you eat blueberries?

Yes It is very safe Infact it is full of folic acid which is good for ur growing baby...But, don't eat too much 1 cup per day is good..