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No, because most margarines contain hydrogenated or partially hydrogenated oils that produce trans-fats, which are just as bad -- or worse!! -- than naturally occurring saturated fat, as found in butter.
There are some margarines that have little or no hydrogenated oils in the them. Some of the producers claim their spreads improve blood cholesterol ratios.
What else can I help you with?
Is tub margarine considered solid fat?
No, most tub margarine contains very little fat.
What fat is the most unhealthy monounsaturated saturated polyunsaturated?
The polyunsaturated fats are considered now as healthful.
Which fat is better for you saturated fat polyunsaturated fat hydrogenated fat trans fatty acids?
Polyunsaturated fat is considered the healthiest option among these choices, as it can help lower bad cholesterol levels and reduce the risk of heart disease. Saturated fat and trans fatty acids should be limited in the diet, while hydrogenated fats often contain trans fats and should also be avoided.
Is there any fat in margarine?
Yes, margarine is almost pure fat.
What is the difference between monounsatured and polyunsaturated?
A monounsaturated fat is a single fat structure, while a polyunsaturated fat is several structures linked together.
What is worse polyunsaturated fat or saturated fat?
Saturated Fat is worse as it damages your Heart
Witch one has more fat butter lard and margarine?
butter lard has more fat comparing to margarine. butter lard has 205grams of fat but whereas, margarine has only 8grams of fat.
Is a saturated fat better than a polyunsaturated fat?
monounsaturated fat
Old fashioned type of margarine?
Came with a separate package of a coloring agent which you had to add and mix in yourself. Yellow margarine could not be purchased. Butter was yellow, margarine was white. Lard was white. Yellow was a premium product and laws were passed to insure that you couldn't peddle lard or vegetable oils as the Real Thing.
Use polyunsaturated fat in a sentence?
The more polyunsaturated fats you eat, the more vitamin E you will get.
What are the health benefits of using polyunsaturated margarine in cooking and baking?
Polyunsaturated margarine can be a healthier alternative to butter because it is lower in saturated fats and higher in unsaturated fats, which can help lower cholesterol levels and reduce the risk of heart disease. Additionally, polyunsaturated fats are essential for brain function and cell growth, making them a beneficial choice for overall health.
What is the molecular formula of a polyunsaturated fat?
The answer is cheese
