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Weight gain in regards to actual body fat is only gained if you consume more calories than you burn. If you eat more calories worth of mayonnaise than you can burn off in a day, you will gain weight. You can purchase lower calorie mayonnaise.

Most mayonnaise has a high saturated fat content. This does not mean it will cause you to become fat necessarily, but it can cause high cholesterol if you consume a lot on a regular basis.

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17y ago

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