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Oranges contain vitamin C, a nutrient essential for human health. Vitamin C increases the blood's resistance to oxidants and prevents scurvy, a condition caused by a lack of vitamin C that softens the gums and creates liver spots on the skin, leading to a loss of teeth, open wounds, and death. There is also some evidence supporting assertions that vitamin C improves or bolsters the immune system.
Oranges are also a relatively good source of carbohydrates, sugar, and fiber, which give the body energy.
What else can I help you with?
Is it healthy to eat two oranges a day?
It's healthy to even eat oranges. You could eat 10 oranges a day and be healthy. But to much of anything is not good for you
Are oranges poisonous?
Oranges are very healthy to eat. They are not poisonous.
Do oranges slow muscle growth?
Oranges do not slow a person's muscle growth. Oranges are a type of fruit that is very healthy for you to eat.
Are California oranges as healthy as Florida oranges?
While there may be opinions on the flavors, they are pretty much identical.
Which part of the humans body do oranges keep healthy?
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What foods do you eat to be healthy?
apples,bananas, cantaloupe, Oranges,
What is the history of vitamin c?
People ate oranges and got healthy.
Why are oranges important to Florida's economy?
because it can get you healthy and can make a medicine
How do you do healthy snacks?
apples Oranges and other stuff with plenty of fiber
What healthy foods do you eat to be skinny?
apples,bananas, cantaloupe, oranges,
Which more healthy cheese or oranges?
Oranges are a good source of Vitamin C and are low in fat. They are a much healthier choice than cheese.
Is it healthy to eat oranges at night?
Eating oranges at night can be healthy as they are a good source of vitamin C and fiber. However, some people may experience digestive issues if they eat citrus fruits close to bedtime. It is best to listen to your body and see how it reacts to eating oranges at night.
