Plain popcorn is not bad for gout. However, eating it with too much salt and butter is not good for gout or overall health.
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I am not sure, but he possibility that sour dough pretzels might have higher levels of year may be a problem. I suffer from gout, and I beleive eating pretzels might be contributing to my recent flare up that is taking a long tome to go away. I had been eating several large pretzels almost every day, and my gout which usually goes away within a day or two has persisted.
I have stoped eating these pretzels. I will see if it affects my conditi N.