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Yes, Rhubarb has calcium. It also provides vitamin C and K, potassium and fiber. It has a long history as a medicinal root, aiding a variety of ailments, including constipation, hot flashes, and heartburn. Lowers cholesterol, prevents blood clots and staph infections. RHUBARB LEAVES CONTAIN POISONOUS SUBSTANCES. DO NOT EAT LEAVES!

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15y ago

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Is rhubarb good for you and what are the health benefits of consuming it?

Yes, rhubarb is good for you as it is a good source of vitamins, minerals, and antioxidants. Consuming rhubarb can help improve digestion, promote healthy skin, and support bone health due to its high levels of vitamin K and calcium. Additionally, rhubarb is low in calories and can aid in weight management.


What nutrients are in rhubarb?

What nutrients are in Rhubarb? Even though rhubarb is considered a vegetable, it is most often treated as a fruit. Rhubarb provides a good source of vitamin C, fiber, and calcium. It is usually eaten cooked, and just like fresh cranberries, rhubarb is almost unbearably tart on its own. It needs the added sweetness of sugar, honey, or fruit juice to balance out the acidity. Since rhubarb is primarily used for pie, it is also referred to by it's nickname the "pie plant". WARNING! Never eat the leaves, neither raw or cooked. Rhubarb leves are toxic!


Does rhubarb have calcium?

In the region of 9%


Is cheddar cheese the poorest source of calcium?

No, it's a good source of calcium


Does milk have calcium in there?

Yes milk is a good source of calcium.


Is fruit a good source of calcium?

yes


Is Milk is a good source of calcium?

Yes, it is.


Yogurt good for you?

yes it is a good source of calcium and protein


Are bananas a good source of calcium?

No, bananas contain only a small amount of calcium (5mg per 100 grams of banana). They do; however, contain fructooligosaccharides. which may help increase the absorption of calcium and other nutrients. Jhavla


Is dairy milk is good for health?

It's a good source of calcium.


Dairy products are a good source of what?

Dairy Products (which are made from milk) contain calcium and nutrients that your body needs. So there for Dairy Products are a good source of calcium.


How can you get more calcium?

Several food are a good source of Calcium, such as Milk, Yogurts, and just about any other dairy product. Certain vegetables are also a source of calcium; Carrots for example. But you could also start taking Calcium Supplements. They contain lots of calcium, and are good for people who don't enjoy milk, which is the primary source of calcium among the general public.