RDA stands for Recommended Daily Amount
The US RDA for niacin is 20mg/day for adults. The US RDA for niacin is 15mg/day for kids.
You won't lose much if you eat bread,pasta,rice,or dairy products.
Pasta is nothing but a shape with a taste quite like bread. It is known to have lots of calories that make the person fat (something like fastfood). Pasta is a worldwide loved dish. When created, pasta was first sent to the poorest parts of Italy to have a try. From that day on, pasta was an Italian serving that Italians eat almost every day. Otherwise, pasta has no usages except for the disadvantage to make a person fat and may cause obesity. However, pasta may be eaten in a limited manner.
You can cook the pasta earlier in the day, or the day before, then refrigerate it. You can then use it in a pasta salad or refry it.
Examples of go foods include bread, pasta, breakfast cereal and potatoes. All these foods help to give your body energy for the day.
Yes, iron has a Recommended Dietary Allowance (RDA) which varies by age, gender, and life stage. The RDA for iron is higher in women of childbearing age compared to men and postmenopausal women to account for menstrual losses. The RDA for iron is around 8-18 mg per day for adults.
Hi i have a 8 week old kitten who doesn't seem to eat solid food, never mind eating it he doesn't even look at it, when one day i tried giving him bread soaked in milk and he loved it since that day he loves bread, so i guess kittens like to eat bread.
i don't know but try rubbing a sandwich on your head and then putting oil on your feet, hold a dafoldil in your mouth, then move house. You will get the answer within a week (or maybe a day!)
Approximately 65 to 85 grams, RDA.
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There is no RDA currently worked out by scientists for Omega 3, however most of the Omega 3 tablets do say one a day, and they are around 1000mg.
The protein Recommended Dietary Allowance (RDA) for adults is 0.8 grams per kilogram of body weight. To calculate the protein RDA for a person weighing 176 pounds, you would first convert their weight to kilograms (176 lbs / 2.2 = 80 kg) and then multiply by the RDA (80 kg x 0.8 g/kg = 64 grams). Therefore, the protein RDA for a person weighing 176 pounds is around 64 grams per day.