Okra is beneficial for managing diabetes because it is low in calories, high in fiber, and contains compounds that can help regulate blood sugar levels. Additionally, okra may improve insulin sensitivity and reduce the risk of complications associated with diabetes.
Yes, okra is considered low in purines, which are compounds that can raise uric acid levels in the body. This makes okra a suitable vegetable for individuals managing conditions like gout or high uric acid. Including okra in your diet can be beneficial, but it's always best to consult with a healthcare professional for personalized dietary advice.
Okra is beneficial for male health due to its high content of vitamins, minerals, and antioxidants. It can help improve heart health, digestion, and blood sugar levels. Additionally, okra is a good source of protein and fiber, which can aid in muscle building and weight management.
To boil or stew okra and tomatoes without producing slime, start by washing and slicing the okra into bite-sized pieces. Blanch the okra in boiling water for a few minutes before adding it to your stew or sauce, which helps reduce the slime. Additionally, cooking okra quickly at high temperatures and avoiding excessive stirring can minimize slime formation. Adding acidic ingredients, like tomatoes, can also help reduce the sliminess.
Okra
vendaikai is OKRA.
Seeds are on the inside of okra.
ANSWER:Either as fried okra or in a recipe called okra and tomatos.Take two 12 ounce cans or 3 cups skinned, crushed tomatos and about 2 cups of okra cut in slices about 3/8 inch long. Add this to a soup pot, add a little water if necessary and cook until the okra is no longer crunchy. Add salt and pepper to taste. The last time I cooked this, my wife had never tried it because the only okra she had eaten was cooked whole in a soup and was slimy. I got 1 bowl, she ate the rest.
Yes okra is a vegetable
The unit of okra is pod.
Same as you - Okra
Okra is a dicot & it belongs to family Malvaceae.Okra is a dicot & it belongs to family Malvaceae.