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White and/or colour-fleshed potatoes are rich in a variety of phytonutrients such as phenolic acids, carotenoids, anthocyanins. These phytonutrients are anti-oxidants, anti-inflammatory and shown to induce detoxifying enzymes. Potatoes are contains significant amounts of potassium and vitamin C.
Potatoes are stored up to 3-12 months. Purple-fleshed potatoes seems to have greater functional compounds compared to white and yellow coloured potatoes.
What else can I help you with?
Are sweet potatoes and white potatoes grown in Cuba?
Yes, both white and sweet potatoes are grown in Cuba
What are types of potato's?
Blue Potatoes, Fingerling Potatoes, White Potatoes, Russet Potatoes, Red Potatoes, Yellow Potatoes
What is junk food according to you?
White sugar and white flour and things with a high glycemic index. These convert to sugar fastest in the bloodstram, and include white pasta and potatoes. Whole wheat pasta, and believe it or not Sweet Potatoes are a better choice. And they are yummy oven-fried.
How do you use chip white on potatoes to preserve them?
Chip white, a type of food-safe preservative, is often used to prevent browning and preserve the freshness of cut potatoes. To use it, dissolve a small amount of chip white in water and soak the cut potatoes for a few minutes. This treatment helps inhibit enzymatic reactions that cause discoloration, keeping the potatoes looking fresh and appealing. After soaking, rinse the potatoes in clean water before cooking or storing them.
What kind of food do you make with potatoes?
mash potatoes
What is food that is white?
Cauliflower Garlic Ginger Jerusalem Artichokes Jicama Kohlrabi Mushrooms Onions Parsnips Potatoes (White Fleshed) Shallots Turnips White Corn
What native American civilization did the Spanish discover growing white potatoes?
none as there were no white potatoes it was just cocain.
What are potatoes mader of?
potatoes are a plant. they are considered a starchy food.
How potassuim potatoes are prepared?
Potatoes are a good source of potassium. The vegetable is not called "potassium potatoes," but white potatoes, Idaho potatoes, Yukon gold potatoes, new potatoes, red potatoes, and so forth.
What does meat and potatoes mean that does not have to do with food?
yummy delishous potatoes are crops
What does the Irish famine represent?
Potatoes. Potatoes are the main food in Ireland
What has more nutritional value a sweet or white potato?
Sweet potatoes generally have more nutritional value than white potatoes. They are higher in fiber, vitamins A and C, and lower in calories than white potatoes. However, both types of potatoes can be nutritious in a balanced diet.
