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What else can I help you with?
The most important crops were grains and?
legumes
The combination of plant foods that most often is used to provide complete protein is?
The combination of legumes (such as beans, lentils, and chickpeas) and grains (such as rice, wheat, and corn) is often used to provide a complete protein source. Legumes are rich in certain essential amino acids that grains lack, while grains provide amino acids that are limited in legumes. Together, they complement each other to form a complete protein profile.
Fiber is found in these?
legumes, nuts, beans, granola, grains
What grains or legumes should you soak?
Soaking is beneficial for grains and legumes that have tough outer coatings, as it helps reduce cooking time and improve digestibility. Common grains to soak include brown rice, quinoa, and barley, while legumes such as lentils, chickpeas, and kidney beans also benefit from soaking. Soaking can help reduce anti-nutrients, making the nutrients more bioavailable. Always rinse soaked grains and legumes before cooking to remove any residual anti-nutrients.
Is there a vegetarian diet plan?
Consume fewer calories than you typically burn in a day. Also, vegetarians need to make sure they are getting enough protein and essential fatty acids; a combination of nuts, legumes, and whole grains can help ensure this. Legumes should always be eaten with whole grains; together, they provide a complete protein.
What can I pack for pescetarian school lunches?
Fruits, Vegetables, Whole Grains & Legumes!
Are lentil gluten free?
Gluten is found in wheat and grains, not legumes and beans.
What are the best kinds of carbs you can eat?
Whole grains, vegetables, legumes, and some fruit and nuts.
What are healthy foods for a vegan to eat?
Vegetables, legumes, whole grains, fruit, seeds, and mushrooms.
Why small quantity of vegetable or mineral oil is added to stored grains of legumes?
A small quantity of vegetable or mineral oil is added to stored grains of legumes primarily to reduce moisture absorption and prevent spoilage. The oil creates a barrier that helps inhibit the growth of mold and bacteria, thus extending the shelf life of the grains. Additionally, it can help reduce the risk of insect infestation and enhance the overall quality of the stored legumes.
What foods supply carbohydrates-?
Foods like sugar, legumes, fruits, grains and vegetables supply carbohydrates.
What crops is grown in red soil?
pineapples , potatoes, various grains, Maize (corn), Legumes, Cotton...
