Name something kids like to snack on between meals?

Answer 1

It's important for children to have three balanced meals as opposed to snacking all day. But when snacks are necessary, try to keep them nutritious. Children need many nutrients for their growing bodies.

Some ideas for snacks for children include:

- fruit: bananas, apples, Oranges, etc.

- vegetables: carrots, snap peas, bell peppers, etc.

- cheese & crackers

- yogurt

- applesauce

- rice cakes

- peanut butter

- hummus & pita

Steer clear of anything overly processed or sugary as well as fruit juice and soda.

Answer 2

It isn't recommended to eat during classes, for it is distracting and instead of energizing you, it tires you faster.

It is best to wait until break times given or meal times.

Answer 3

Yes they should it helps build strong bones