answersLogoWhite

0

It is very healthy to eat both fruits and vegetables, because your getting what you need all in one setting, but make sure you eat alot of protein, calcium , and meat too.

User Avatar

Wiki User

16y ago

What else can I help you with?

Related Questions

When fruits or vegetables should be eaten regularly to get vitamins?

On an all round daily basis. You should always eat fruits and vegetables. They always give you vitamins and nutrients no matter when you eat them.


How many cups of fruits and vegetables do children need to eat everyday in order to maintain a healthy lifestyle?

They should eat a bowl of fruits and a bowl of vegetables


Which fruits or vegetable should be eaten by you regularly?

i eat all vegetables


How many portions of fruits and vegetables should you eat every day?

The American Heart Association recommends the average adult eat 4-5 servings each of fruits and vegetables daily. Of course, you should eat a variety and include dark green leafy vegetables.


What food should athletes eat?

healthy food like vegetables and fruits


How many veggies should you eat a day?

3 fruits, 5 vegetables. :)


What should people eat to stay healthy?

Plenty of fresh fruits and vegetables.


Can you eat fruits and vegetables together?

Yeah, just put both in your mouth at THE SAME TIME.


What to eat while running everyday?

You should eat healthysnacks such as fruits,vegetables, etc. You should haveplenty of water. Good luck!! :)


How many fruits and vegetables do you need to eat everyday?

According to the food pyramid, we should eat 3-5 veggies a day and 3-4 fruits.


Do fruits or vegetables contain characteristics of human blood types?

No, fruits and vegetables do not contain some type of blood that are the same as human. However, you should eat plenty of fruits and vegetables to stay healthy and keep your immune system up.


What vegetables and fruits do people eat in Germany?

fruits and vegtables