answersLogoWhite

0

The main groups are:

  1. Minerals: which are used for Calcium- Bones Pottassium and Sodium- for nerves Iron-blood and these are found in salt, dairy products and red meat.
  2. Water: Chemical reaction and endocrine system and these are found in fruits, and drinks.
  3. Fats: insulation, energy store these are found in meats, lard, oils and butter
  4. Protein: Repair and growth found in: meat, soyas, lentils, fish and nuts
  5. Carbohydrates: energy found in sugars, cakes, biscuits, fruit, pasta, potatoes, rice
  6. Vitamins: Specific jobs such as- vitamin C is used for the immune system these are found in fruit, vegetables, the sun
  7. Fibre: digestive and excretory system found in cereals and bread.
User Avatar

Wiki User

10y ago

What else can I help you with?

Related Questions

What main muscle groups used in gymnastics?

All.


What are some main ingredients used for food in Chile?

what are the main ingredients in chile food


Which food groups should be used for energy?

penguins rock


What is seven main groups of classification called?

The seven main groups of classification are Kingdom, Phylum, Class, Order, Family, Genus, and Species. These groups are used in the biological classification of living organisms known as taxonomy.


What is the main use for wheat?

it is used for food


What muscles do forwards use in AFL?

main muscle groups used for AFL


Why are triangles used in the food pyrmaid?

The triangles are used to describe specific food groups and how many servings of each group are needed daily.


What is the main job of the tongue?

The main job of tongue is to produce saliva and secondly it is used for tasting food.


What was the main resource of the Native Americans?

One of their main resource was buffalo. They used it for clothing, food, and weapons.


What are the main muscle groups used in ice hockey?

There are no major muscle groups used in ice hockey. Because most likely every muscle is used. Those in the arms, legs, back, abdomen, neck, face and even eyes.


What 3 pieces of information can you find on a package of food?

you can find a food label what's inside of the food item(ingredients) the weight and date by which the food should be used


What food groups give you energy?

The primary food groups that provide energy are carbohydrates, proteins, and fats. Carbohydrates, found in foods like grains, fruits, and vegetables, are the body's main energy source. Fats, found in oils, nuts, and avocados, supply a concentrated form of energy. Proteins, present in meat, dairy, legumes, and nuts, can also be used for energy, especially when carbohydrate stores are low.