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The BRAT diet includes?

The BRAT diet includes bananas, rice, applesauce, and toast.


Is the potato recommended for upset stomach?

The "brat" diet is recommended for the first 24 hours of upset - bananas, rice, applesauce and toast.


What should you do when you have megatron diarea?

Go on the brat diet, it will get you back to normal so you can eat regular foods again. B-bananas R-rice A-applesauce T-toast


What foods are binding?

The acronym for binding food is BRAT. B - bananas R - rice A - apple sauce T - toast. All of these are fairly bland foods with some nutritional values which will help naturally treat an upset stomach and loose bowels.


How should you punctuate you like apples bananas and toast for breakfast?

You like apples, bananas and toast for breakfast.


What best to eat when feeling sick?

Warm soup like chicken noodle or vegetable with saltines or dry toast is easy on the stomach usually. Stay away from cream soups or fatty foods. Eat the BRAT diet: Bananas, Rice, Applesauce, and Toast.


What is the brat diet this is to do with diarrhea?

One of the best known diarrhea diets is the BRAT diet because it works. BRAT stands for bananas, rice, applesauce and toast. Rice, applesauce and toast should be plain with no added sugars or fats. All of these foods are high in fiber, which adds bulk to the stools. They are gentle on the stomach to allow your upset stomach and intestines time to heal. The BRAT diet is recommended for both children and adults, but talk to a doctor for diarrhea in children or diarrhea that lasts more than a few days for adults.


When you have diarrhea what food should you eat?

Bread, rice, applesauce, and toast


What is the recommended BRAT diet for managing diarrhea?

The recommended BRAT diet for managing diarrhea consists of bananas, rice, applesauce, and toast. These bland and easily digestible foods can help alleviate symptoms and provide relief for an upset stomach.


What is the BRAT diet and how does it help with diarrhea?

The BRAT diet consists of bananas, rice, applesauce, and toast. It is a bland diet that helps with diarrhea by providing easily digestible foods that can help firm up stools and reduce gastrointestinal distress.


Does kate gosselin use the bratt diet on her and the kids?

When the kids are throwing up (flu, etc.), she puts them on a restricted diet that helps settle their stomachs and keep food down. BRATT stands for Bananas, Rice, Applesauce, Toast and Tea.


What is bland food?

Bland diet is also called a BRAT or BRATY diet. Because you can basically eat Bananas Rice Applesauce Toast Yogurt. Not much else. Chicken, that's been grilled or extremely low in fat. No dairy, or fatty meats. Stay away from caffeine, vegetables that make you gassy (IE corn, broccoli)... You can eat some fruits...