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It depends on what parts are eaten and how its cooked. Skinless chicken has less fat that beef. Add the skin its about the same . Again it depends on what part you are eating.. lean beef or fatty. Ostrich is very lean and probably the least fat of them all. It depends on what parts are eaten and how its cooked. Skinless chicken has less fat that beef. Add the skin its about the same . Again it depends on what part you are eating.. lean beef or fatty. Ostrich is very lean and probably the least fat of them all.

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