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What else can I help you with?
How many meals should you eat per day?
You can have 3 meals a day with some snacks and dessert if you want, but eating 5 to 6 small meals is better for you in my opinion.
How many times you should eat a day?
You should eat at least three square meals per day.4 massive meals a day so you dnt get a tummy ache
How many meals do Africans get per a day?
Africans eat about 2-3 meals per day like us, but their portions are very small. With deforestation and all it is hard to grow and collect food.
Can you lose weight by eating 3 small meals a day?
maybe
Why is it important eat 3 times a day and not less?
it is important to eat 3 meals a day to keep a fast metabolism. it is even better to eat 5 small meals a day
Why you eat 3 meals per day?
Simply because this gives the eater a constant supply of enough calories per day.
How many meals did slave get a day?
they would get a meal every day but a very small portion of it
How do you increase milk during breastfeeding?
You can increase your milk by eating 6 small meals per day ( 3 meals, 3 snacks) all healthy. If that does not work, then you can always go to GNC or a natural store and purchase the tea that helps increase milk.
How many happy meals are sold in the united states per day?
3 million
How many snacks should a 11 year old eat?
3 meals. around 3 snacks. Not easy. try to stick to it.
How meals a day should you eat?
Western tradition typically is 3. However recent studies have promoted eating more often, but smaller meals throughout the day. Roughly six smaller meals a day should promote a healthier lifestyle. Ultimately the more important variable is amount (calories) a day as well as proper food types. I try to eat six small meals a day. When I say small, I mean 300 calories or less per meal. Eating more frequently revs up your metabolism and keeps you satisfied because you are eating every 3 hours.
How many meals should you eat on a daily basis?
Many experts feel it is good for people to eat 6 small meals a day. People tend to digest food every three hours. If they eat 6 small meals per day, they don't get over hungry and do not over eat.
