Panamanian doughnuts.
Hojaldras, tortillas, corvina, sancocho, seafood, tamales, platano maduros, carimañola, ceviche, arroz con guandu. http://www.spanishabroad.com/panama/panamacity/pc_food.htm
Frituras (fried appetizers)empanadawhich can be made either from flour or corn, and stuffed with meats, cheeses, or even sweet (dessert) fillngs like fruits and manjar blanco (dulce de leche).Hojaldres/Hojaldras (also known as ojaldas) - A fried bread common all over the American continent.almoj-banaare "S" shaped corn fritters.Tasajo- Dried, sometimes smoked meat, usually from pork.tost-n-1twice-fried green plantain disks, known in other countries as "tostones".carima-olamade from yuca and stuffed with pork.Torrejitas de maiz, a fresh corn fritter.Main dishesArroz con guanduesArroz con bacalaoArroz con polloGallo pintoGuachoArroz con mollejasArroz con tities y cocoArroz verdeArroz con puerco y vegetalesArroz con chorizo y ajíes dulcessancochoCarne EntomatadaMondongo a la culonaSalpicón de carneLengua guisadaBistec picadoPernil de pueco al hornoChorizo con vegetalesChuletas en salsa de piñaBistec de hígado"ropa-viejaceviche: commonly made from cilus-gilbertiFried fishEnsalada de papas (otherwise known as ensalada de feria)tamaletamal-de-ollaBollos (variants are preñado, buttermilk, coconut, etc.)Platano en tentacionDessertsBocado de la reinaCabangaHuevitos de leche'ManjarCocadasPesada de nancetres-leches-cake
Sancocho- or, "chicken soup for the Panamanian soul," is a soup made with chicken, corn and rice. It depends on where you order a bowl, but ingredients may vary (yucca or carrot is sometimes added) as well as the style of the dish, sometimes the chicken is still on the bone, sometimes the corn comes whole.Chicken, rice and patacones are the foods you see most often. Tiny store front restaurants called "Fondas" serve an inexpensive lunch and it usually consists of chicken, rice, potato salad, perhaps red beans, or lentils, and a fried plantain.Patacones are green plantains, peeled, cut into discs, smashedand fried in oil. They are not sweet, but served like potatoes.Ceviche- This Peruvian delight is served here in Panama. Raw fish (usually sea bass) is soaked in lime juice mixed with onion, green peppers and cilantro. The acidity of the lime "cooks" the fish and the spices create a tangy ying-yang experience for taste-buds. Ceviche is typically eaten on crackers. Here, restaurants might serve it in a dish with a side of boiled yucca.Yucca is another food that is common in Panama. It is the root of the plant. It is very cheap and very tasty, It is a starch, like a potato.Tortillas: In Panama tortilla" are 1/2" thick rounds of corn dough deep fried and normally served with a melted piece of cheese and eggs..Hojaldras: Typical breakfast served with eggs Known as Panamanian donuts - they are eaten with sugar on top.Flans: Light egg custard in a carmelized sauce imakes this the most popular Panamanian dessert.Pastel Tres Leches : "Three Milk Cake"- This is a rich cake made from three milks - regular, evaporated and condensed- very sweet and delicious.Carimañola- A flavourful roll made with dough from the yucca root and stuffed with a bit of meat and boiled eggs.
Panama City, Panama is a bustling capital city that rests at the entrance of the Panama Canal. This city is famous for being a favorite retirement spot, though the many festivals that take place throughout the year keep the city young in spirit. The Panama Canal itself is the biggest tourist attraction in the city but there are a broad range of other interesting sights and sounds to keep travelers interest piqued during their entire stay. The interesting marriage of old and new in Panama City makes it a family-friendly travel destination that has something special to offer every age group.The older parts of town boast cobblestone streets, which are exceedingly narrow and the newer parts of the city are much more modern in both architecture and overall ambiance/energy. Shopping is an enormous draw in Panama City, Panama because of the large number of new shopping areas around town, eclectic street markets and the many duty free stores (in Tocumen) that allow travelers to take souvenirs back home without paying costly taxes on each item.Arts and EntertainmentThe biggest festival in Panama City, Panama takes place just 4 days before Ash Wednesday, during Carnival. This event includes terrific food, music, dancing and general merriment on the part of Panama City locals and tourists alike.One family-friendly event that no tourist should miss is a boat ride down the famed Panama Canal. In addition, there is a museum located at the Panama Canal Visitors Center that you will want to see.Tours are available on a regular basis through Panama City, Panama that will help your family to trace the history of this bustling modern city to its historical routes. Two districts in particular - Casco Viejo and Panama Viejo – are generally covered during the tours. These districts are the oldest in Panama City and boast Spanish Colonial architecture as well as a number of historical sites.Panama City, Panama has casinos available for games of chance and this may appeal to the adults in the family one the little ones have been put to bed for the evening.Food and DrinkSince Panama City, Panama is a melting pot of different cultures, there are many different ethnic cuisines from which to choose while visiting. Since Panama is located in a tropical zone, fresh fruits are available in abundance and therefore grace menus of all sorts. Panamanian street vendors have authentic dishes available to tourists and locals alike, although some travelers opt to dine in more established restaurants to stay on the safe side.Spanish food is big in Panama City, Panama and you should not leave the city without at least trying the Ceviche (fish cooked in lemon juice with spices), which is readily available at a wide range of restaurants. The Panamanian donut is known as a hojaldras and these sugary, deep-fried goodies are not to be missed by anyone that wants to truly experience local Panama City, Panama culture. Be sure to order a cup of coffee with your hojaldras, as Panama is famous for producing high quality coffee beans.