answersLogoWhite

0

Do you mean 6 Food Groups? If so:

Fruits: apples, bananas, Pears, grapes, mangoes, peaches, kiwi, tomatoes, berries, melons, Oranges, grapefruits.

Vegetables: lettuce, carrots, spinach, celery, basil, pickles, cucumbers, green beans, broccoli, peas

Meats: steak, eggs, chicken, fish, turkey, ham, pork

Dairy: cheese, milk, cream, butter

Carbohydrates: Whole grain bread, muffins, cereal, oatmeal, pasta

Fats: ONLY EAT THE GOOD KINDS - found in nuts, olive oil, almond oil, and fish.

User Avatar

Wiki User

14y ago

What else can I help you with?