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What else can I help you with?
What therapy or diet modifications help for fibromyalgia?
Diet and exercise is the best way to maintain a healthy lifestyle. Eating lots of fresh fruits and vegetables, lean meats, and whole grains is important. Also, daily exercise is also very important to help maintain a healthy lifestyle.
Are there any websites that can help me find supplements for fibromyalgia?
Some people with fibromyalgia use supplements but some doctors are not sure the supplements help. Please see the following for additional information: www.niams.nih.gov/Health_Info/Fibromyalgia/default.asp -
What are the supplements to fibromyalgia?
There are supplements known as 5htp and Sam e. These have been known to help relive some symptoms of fibromyalgia. Supplements such as these may help relieve some of your symptoms.
What is the fibromyalgia diet ?
The fibromyalgia diet is a diet, any diet, designed for people who suffer from fibromyalgia. It's purpose is to help ease the suffering of those affected with the disease. http://www.fibromyalgia-diet.ws/
What is a fibromyalgia diet and what does it do?
While there are no conclusive studies showing a link between diet and fibromyalgia, it is still possible that specific foods have an effect on people who suffer from fibromyalgia. These vary on a case to case basis, so a fibromyalgia sufferer should look out for specific foods that may cause additional discomforts such as irritable bowel symptoms.
Where can I go online to find some information on fibromyalgia diet plans?
WebMD is an excellent source for information about how a good diet plan can impact fibromyalgia in a positive way, and also lists the foods/drinks to avoid.
What are some healthy diet tips for a fibromyalgia patient?
Since fibromyalgia is all about unwanted inflammation, a good diet for someone with this condition is one that contains a lot of anti-inflammatory foods. Leafy green vegetables and foods that contain omega 3 fish oil are a good start.
What's the most effective therapy for fibromyalgia?
Acupuncture or Cardiovascular exercise is stated to be helpful in rehabilitation from Fibromyalgia. There are many medications that your doctor can prescribe that will help with some of the symptoms.
Does TENS help with fibromyalgia?
Yes
What types of foods should or should not be eaten when you have fibromyalgia?
There are several foods that are known to have a possible negative effect on those with Fibromyalgia. These include:CaffeineMSGArtificial SweetenersNightshade vegetablesglutenNot all Fibromaylgia patients have negative reactions to all of these items, but many do find that they feel worse after eating some of these. You may also find that you react to other foods, due to specific food intolerances or allergies.
Does Sam-E help fibromyalgia?
There has been no scientific proof that Sam-E helps Fibromyalgia pain. However, anecdotal evidence does seem to indicate that it can help in some cases. It has been shown to ease the pain of Osteoarthritis.
Where can I find information on a good fibromyalgia diet plan?
WebMD is a gold mine for information relating to fibromyalgia. There is a breakdown of the condition, symptoms, treatment and diet information. The diet actually tells you foods to avoid. http://www.webmd.com/fibromyalgia/guide/fibromyalgia-the-diet-connection
