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Don't feel guilty about eating one of these low fat brownies. They make a wonderfully chocolately treat with very little of the original fat. Sometimes I add a teaspoon of peppermint extract to make a minty version. Or you could add some chopped walnuts for a little crunch. * 1/2 cup all-purpose flour * 1/2 cup whole wheat flour * 1 cup firmly packed light brown sugar * 3/4 cup cocoa powder * 1/2 tsp baking powder * 1/4 tsp salt * 1 egg or 2 egg whites * 1 tsp vanilla extract * 1/4 cup unsweetened applesauce or prune puree * 1/4 cup reduced-fat sour cream * 1/4 cup fat-free milk Preheat oven to 350 degrees. Coat an 8-inch square baking pan with nonfat cooking spray. In a medium bowl, stir together flour, sugar, cocoa, baking powder and salt. In a large bowl, lightly beat egg if using, or place egg whites in bowl. Add vanilla, applesauce, sour cream and milk. Whisk until well blended. Add dry ingredients and mix until just moist. Empty batter into pan and bake for 25-30 minutes. The center should still be slightly soft. Cool in pan for a few minutes and continue to cool on a wire rack. Makes 16 brownies. Per Serving: Calories 111, Calories from Fat 13, Total Fat 1.5g (sat 0.7g), Cholesterol 14mg, Sodium 66mg, Carbohydrate 22.1g, Fiber 1.9g, Protein 2.3g
What else can I help you with?
What are some delicious recipes for low fat pudding that I can try out?
Some delicious recipes for low-fat pudding that you can try include chia seed pudding made with almond milk, Greek yogurt pudding with fresh fruit, and avocado chocolate pudding sweetened with honey.
What are some recipes that use coconut rice?
Many rice recipes can be found at http://allrecipes.com/ BIG FAT MAMA LAWDY! PRAISE JEBUS!
What is german pudding made of?
Pudding consists of sugar and a thickening agent such as cornstarch, gelatin, eggs, rice or tapioca to create a sweet, creamy dessert
What appetizers manufactured by Kraft are trans fat free?
Krafts pudding snacks have 0 trans fat in them. This includes its chocolat , vanilla, butterscotch, rice and tapioca flavors.
Why doesn't sauce thicken when you use rice milk?
I'm guessing because it lacks the fat that milk does. I've tried to make instant pudding with rice milk and it never sets.
What is in the pudding club slang for?
If a female is "in the pudding club", it means she is pregnant. It is derived from a very old expression referring to fat people as a " (big fat) pudding". As the young lady moves further into pregnancy, she will become a big fat pudding and therefore, "in the pudding club".
How do you make fat pudding?
eat pudding with a lump of butter
How many calories in a portion of fried rice from the chip shop?
This is difficult to say exactly. Different restaurants have different recipes that they use to cook fried rice. Some use different ingredients, with more fat or oil used to fry their rice and also different types of rice are used. Ask the restaurant where you buy your fried rice.
What are some low-fat fondue recipes?
Yes, there are many low-fat fondue recipes available. There are low fat wine fondues, chocolate fondues, and even cheese fondues-- all these recipes can be found in a low fat recipe cookbook or online in a recipe collection.
What are some good diet recipes that are very low in fat?
Good diet recipes for those who are watching their fat are salads with low fat or fat free dressing, lean meats such as chicken, and low fat dairy. Avoid frying foods.
What has the author Nevada Lampen written?
Nevada Lampen has written: 'More fat-free recipes' -- subject(s): Low-fat diet, Recipes 'Fat-free recipes' -- subject(s): Low-fat diet, Recipes
Can you eat rice pudding after diarrhea?
It is generally recommended to avoid consuming dairy and high-fat foods during or immediately after experiencing diarrhea, as they can be harder to digest and may exacerbate symptoms. Rice pudding contains dairy and can be high in fat, so it may not be the best choice to eat after diarrhea. It is important to focus on consuming bland, easily digestible foods like plain rice, toast, bananas, and boiled potatoes to help aid in recovery and prevent further irritation to the digestive system.
