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There are many ways to lose belly fat fast. Some of the tips are. Getting enough sleep, use short bursts of exercise, stay away from sugar as much as possible, get the recommended daily dosage of vitamin C, and slow down your breath.
All you have to do is do some squatches(sit-ups) . This will make you crunch your spine so the belly flab overlaps. This will make you lose weight faster.
oatmeal can really help you lose the belly fat but inly get the plain one and then add berries or other fruits in it
It shouldn't be.
Yes it is possible to diet and lose belly fat but you have to exercise as well to lose it. Just a diet alone will not be enough to lose it. Yes you will lose some but you need to exercise as well.
Here is a great website for finding out information on dieting. There are some really helpful tips! http://www.bellyexercises.org/effective-diet-to-lose-belly-fat-fast.html
Exercise! Jog/Walk briskly and then do some crunches!
Sit up is an example of exercise that you can do in order to lose some belly fat and replace it with muscle.
There is a website called Montley Health that has some great recommendations on losing belly fat. There website is www.motleyhealth.com/how-to-lose-belly-fat .
An elliptical increases the heart rate and any exercise that does this will burn fat. You will ultimately lose fat in your thigh and belly area, but depending on your genetics and diet you might not lose in those areas first.
no not normally but some rarly start to get a ver small pouch at the bottom of the belly.
If you want to lose some weight then you could consider the South Beach Diet. They have information on their website about how to eliminate belly fat.