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Where can I go to get some information on a diet to lose belly fat?
Wiki User
∙ 12y ago
Here is a great website for finding out information on dieting. There are some really helpful tips! http://www.bellyexercises.org/effective-diet-to-lose-belly-fat-fast.html
Wiki User
∙ 12y ago
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Where online can I find information on how to eliminate belly fat?
If you want to lose some weight then you could consider the South Beach Diet. They have information on their website about how to eliminate belly fat.
Is it possible to diet to lose belly fat?
Yes it is possible to diet and lose belly fat but you have to exercise as well to lose it. Just a diet alone will not be enough to lose it. Yes you will lose some but you need to exercise as well.
flat abs diet are good or bad for us?
The Flat Belly Diet is a diet that claims to help you lose 15 pounds in 32 days by consuming a diet high in healthy monounsaturated fats. Those interested in learning more about the eating plan can purchase the original "Flat Belly Diet" book, the pocket guide, or any of the Flat Belly cookbooks. "The Flat Belly diet emphasizes monounsaturated fats and a calorie-controlled meal plan for weight loss. The meals are nutritious and you’ll probably see some weight loss on this diet—but experts agree it’s unlikely you’ll lose 15 pounds in 32 days, as the plan suggests." Please check the link in my bio @acefitnessplus for some weight loss options!
Can you lose thigh and belly fat on the elliptical?
An elliptical increases the heart rate and any exercise that does this will burn fat. You will ultimately lose fat in your thigh and belly area, but depending on your genetics and diet you might not lose in those areas first.
How can I lose my belly fat with a diet?
The best diet in seeking a flat belly is simply adding water to your diet. Eight to 10 glasses of water will shed pounds without even having to starve yourself. Of course subtracting some of the high calorie foods along with a low aerobic exercise plan will help you obtain your goal faster.
What are some exercises to lose belly fat?
All you have to do is do some squatches(sit-ups) . This will make you crunch your spine so the belly flab overlaps. This will make you lose weight faster.
After tubal ligation how long will it take to lose belly fat?
How long it takes to lose belly fat after a tubal ligation varies greatly depending on your exercise plan, your food intake, and your body itself. Many people find that they begin losing some fat immediately after the ligation but gain it again if they do not pay attention to their diet.
Where can I go online to find some information on beach body diet plans?
If you are trying to lose weight you need to eat a healthy diet and exercise. The following provides information about the beach body diet: www.quick-weight-loss-principles.com/beach-body-diet.html -
What food might help you to lose some fat from your belly?
oatmeal can really help you lose the belly fat but inly get the plain one and then add berries or other fruits in it
How do you lose belly weight without exercising?
By eating low-cal or no-cal foods. For example, have a stick of celery when craving something. It will also help you lose a pound a day of you eat only carrots and celery for lunch, with no carbs. It is a horrible diet, and is never recommended, but it does work. IMPROVED ANSWER: Sorry, but a fat belly will remain a fat belly if you remain sedentary. Trying some wacked diet like the one mentioned above may help you lose some quick fat, but you will gain it all back (plus some) unless you change your lifestyle. America has become the Land of Obesity specifically because people are too lazy to exercise. Go for a run, do some situps!
What are some weird ways to lose belly fat?
All good weight loss methods are healthy and sustainable. Don't think there will be " weird" ways to lose weight, that will only make you uncomfortable! There is a Daily Weight Loss Guide: How To Diet To Lose Fat FOR GOOD (4 Phases) Link: stfly.me/juuJklcp The way to lose weight for men: 1.Exercises To Lose Belly Fat | Exercises To Lose Weight Link: stfly.me/DFz4YUIn 2.Workouts To Slim Down Belly Fat Link: stfly.me/hpP0ANbo The way to lose weight for women: 1.10 Min Cardio workout to burn Fat Link: stfly.me/3tU0b9U 2.7-Day Challenge: Reduce Belly Fat and Arm Fat Link: stfly.me/GZjfF
What is a good diet to lose belly fat?
A proper diet to reduce belly fat is to have a balance food and that too on time. Make a proper timing for your meals. Never sit lazy after having your meal, have some walk. Use of less oil,avoid spicy food. Atleast 20 minutes of exercise thrice a week (minimum). keeping all this in mind one can reduce belly fat gradually
