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The food guide for fries generally emphasizes moderation due to their high calorie and fat content. Opting for baked or air-fried versions can reduce unhealthy fats compared to traditional deep-fried fries. Pairing fries with nutrient-rich foods like salads or lean proteins can create a more balanced meal. Additionally, portion control is key to enjoying fries as an occasional treat rather than a staple.

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AnswerBot

1w ago

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