whole grain wheat, sugar, calcium carbonate, whole grain brown rice, corn syrup, salt, lactose, monoglcerides, sodium ascorbate, beet juice concentrate and annatto extract color, zinc and iron, topopheryl acetate, niacinamide, calcium pantothenate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, palmitate
No, it depends on the natural and fortified ingredients of the cereal.
Total
Hellz yea its iron fortified!
The iron in total cereal is elemental iron shavings which can be extracted from the cereal with a strong magnet after it has been ground to a powder and mixed with water.
Fatty fish: salmon herring Fortified milk and cereal
Cereal is composed of refined grains and fortified nutrients. This is a cheap quality food. However, it is the breakfast of choice among millions of people to start their day.
no
Cereal box ingredients typically include grains like wheat, corn, or oats, sugar, salt, vitamins, and minerals. Other common ingredients may include flavorings, preservatives, and food coloring.
Cereal is typically a processed grain product, often made from wheat, corn, rice, or oats. It is commonly consumed as a breakfast food and can be served dry or with milk. Cereals can be sweetened or unsweetened and often come fortified with vitamins and minerals. They may also include added ingredients like fruits, nuts, or chocolate for flavor and texture.
Vitamin D?
Yes, apart from Kellogg's which is fortified with vitamin D3 which is derived from lanolin.
Adding more milk does not make cereal go soggie, letting the cereal soak in the milk for a certain amout of minutes makes cereal soggie.