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Carbohydrates and protein, calcium and fat.

Actually, grass-fed, organic butter is a great source of fat soluable vitamins, A, D, K and E. Vitamin A is more easily absorbed and utilized from butter than other sources. Check out the Weston Price Foundation online to find Dr. Prices's studies of indigenous people and how healthy they were eating fats from animals and butter. We have become a fat phobic society. Fat is actually a very important and rich, quality fats like butter are key to good health!

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13y ago

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