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What nutrients are found mainly in fruits and vegetables?

Many vegetables contain different nutrients and vitamins. For example, sweet potatoes are high in potassium and vitamin K but not all vegetables are high in these nutrients.


How are the nutrients in potatoes lost?

when you smell my faurt


What absorbs nutrients from its environment for food?

potatoes


Why do this potatoes have roots?

They need to absorb water an nutrients.


What is the phytochemical found in sweet potatoes?

Beta and alpha carotenes are found in sweet potatoes.


What type of nutrient is found in bread cereals and potatoes?

Bread, cereals, and potatoes are rich in carbohydrates, which serve as a primary source of energy for the body. They also contain essential nutrients such as fiber, B vitamins, and minerals. Additionally, whole grain varieties of these foods can provide more nutrients and health benefits compared to refined options.


How was famine found?

It was found in potatoes .


Can you boil potatoes with the skin on?

Yes, you can boil potatoes with the skin on. This can help retain nutrients and flavor. Just make sure to wash the potatoes thoroughly before boiling.


Are purple magesty potatoes edible?

They are edible, full of nutrients and antioxidants


Are potatoes a type of seed?

No, potatoes are not a type of seed. They are a type of tuber, which is a swollen underground stem used for storing nutrients. Potatoes are grown from the "eyes" or sprouts of a potato, not from seeds.


How can I best prepare boiled potatoes with skin to retain their nutrients and flavor?

To best prepare boiled potatoes with skin to retain their nutrients and flavor, wash the potatoes thoroughly, leaving the skin on. Boil them in a pot of water until they are tender but not overcooked. Avoid peeling the skin before boiling as it helps to retain nutrients. Season with salt and herbs after boiling for added flavor.


Do I have to peel sweet potatoes before cooking them?

No, you do not have to peel sweet potatoes before cooking them. The skin is edible and contains nutrients, but it can be removed if desired.