Bread, cereals, and potatoes are rich in carbohydrates, which serve as a primary source of energy for the body. They also contain essential nutrients such as fiber, B vitamins, and minerals. Additionally, whole grain varieties of these foods can provide more nutrients and health benefits compared to refined options.
Starches are found in food such as rice, bread, breakfast cereals, potatoes, beans and pasta.
Vitiamins
Starch is not a simple carbohydrate, it is a complex carbohydrate. Starch is found in potatoes, rice, wheat, bread, pasta and nuts.
its found in toothpaste bread cereals sugar
# pansmalemma
None is found in bread.
vitamin D
A good source of starch can be found in pasta, potatoes, and bread.
Carbohydrates
vitamin D
Vitamin D?
folate