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What starch is good starch?
The type of starch that is considered to be good starch is a complex carbohydrate. Foods that contain good starch include grains, fruit, vegetables, lentils and beans.
What are food sources of starch?
It's been said that potatoes and pasta are major foods with a large amount of starch in them. The list is long, and to a certain extent moderate intake of starches are not overly dangerous to good health.
Where will starch be found?
Starch is commonly found in plant-based foods such as potatoes, rice, corn, and grains like wheat and oats. It serves as a storage form of energy in plants and is abundant in tubers, seeds, and roots. Starchy vegetables like peas, beans, and lentils are also good sources of starch.
What are three good sources of magnesium?
what are three good sources of magnesium
What foods are good sources of Fat?
food
What foods are good sources of sugars?
sugar
Fried foods and sweets are good sources for what?
Fried foods and sweets are good sources of sugar and fat. These foods have very little nutritional value and not very many vitamins and minerals.
Fried foods and sweets are good sources for?
Calories.
What foods are good sources of potassium?
fruit
What are foods that are rich in starch?
The following foods have starch..................cornpotatoesplaintainspersimmonspastabeans and peasricecerealssugars of any sort (corn syrup, fructose, etc)flour and anything made out of it (bread, cookies, cake, etc)The following foods have HEALTHY starch:quinoaoatsbuckwheatbananassweet potatoesbeetrootsorangesblueberriesgrapefruitappleskidney beanschickpeas
What is the taste of starch?
starch is good for health is is sour and bitter
What are vegetables an important source of?
Fresh foods and vegetables are good sources of vitamins and minerals. They are also good sources of protein.
