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Eating too much mustard can lead to digestive issues such as stomach cramps, diarrhea, or nausea due to its high vinegar and spice content. Excessive consumption may also cause allergic reactions in some individuals, particularly if they have a sensitivity to mustard seeds. Additionally, high sodium levels in certain mustard varieties could contribute to increased blood pressure if consumed in large quantities. Moderation is key to enjoying mustard without adverse effects.

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1w ago

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