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depends what fruit it is

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Herbert Boyer

Lvl 10
3y ago

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Are fruits and vegetables important to the body?

Yes, definitely. Fruits and vegetables provide many healthy nutrients.


Why are fruits and vegetables important for the body?

Fruits and vegetables provide essential minerals and vitamins that our bodies need on a daily basis. For example, many fruits have vitamin C, which will improve your immune system. Vegetables will provide the body with fiber and countless other nutrients.vegetables are filled with minerals and vitamins. They also have lots of fibre so it softens your excrete.


Why are fruits and vegetables good for your body?

Fruits and vegetables are good for your body because they have vitamins, minerals, and fiber.


Why do we eat fruits and vegetables?

they provide us with many of the nutrients and vitamins that our body needs to function and for us to be healthy!!


What do fruits and vegetables provide us with?

Fruits and vegetables provide us with the energy and nutrition that we need to grow and live healthily.


What do you get from cereals pulses fruits and vegetables?

from cereals- carbohydrates for energy requirementfrom pulses - it provide us proteinfrom vegetables and fruits - provide us vitamins and minerals


Conifers provide humans with all but what?

fruits and vegetables


What form of chemical energy do fruits and vegetables have?

Fruits and vegetables contain chemical energy in the form of carbohydrates, such as sugars and starches. When consumed, these carbohydrates are broken down during digestion to provide the body with energy in the form of glucose.


What fat is best for the body?

eat vegetables and fruits.


Are fruits or vegetables more nutritious?

Both are very nutritious. Fruits and Vegetables give you nutrients that your body needs to stay healthy.


Why fruits and vegetables are advisable?

fruits and vegetables are helpful because they make the white cells stronger to defeat the viruses from making body weak.


What do you get from cereals pulses and fruits?

from cereals- carbohydrates for energy requirementfrom pulses - it provide us proteinfrom vegetables and fruits - provide us vitamins and minerals