depends what fruit it is
Yes, definitely. Fruits and vegetables provide many healthy nutrients.
Fruits and vegetables provide essential minerals and vitamins that our bodies need on a daily basis. For example, many fruits have vitamin C, which will improve your immune system. Vegetables will provide the body with fiber and countless other nutrients.vegetables are filled with minerals and vitamins. They also have lots of fibre so it softens your excrete.
Fruits and vegetables are good for your body because they have vitamins, minerals, and fiber.
they provide us with many of the nutrients and vitamins that our body needs to function and for us to be healthy!!
Fruits and vegetables provide us with the energy and nutrition that we need to grow and live healthily.
from cereals- carbohydrates for energy requirementfrom pulses - it provide us proteinfrom vegetables and fruits - provide us vitamins and minerals
fruits and vegetables
Fruits and vegetables contain chemical energy in the form of carbohydrates, such as sugars and starches. When consumed, these carbohydrates are broken down during digestion to provide the body with energy in the form of glucose.
eat vegetables and fruits.
Both are very nutritious. Fruits and Vegetables give you nutrients that your body needs to stay healthy.
fruits and vegetables are helpful because they make the white cells stronger to defeat the viruses from making body weak.
from cereals- carbohydrates for energy requirementfrom pulses - it provide us proteinfrom vegetables and fruits - provide us vitamins and minerals