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No raisins do not contain a significant amount of vitamin K.
What they do contain...RaisinsNutritional value per 100 g (3.5 oz)Energy1,252 kJ (299 kcal)Carbohydrates79 gSugars59 gDietary fiber4 gFat0.5 gProtein3 gCalcium50 mg (5%)Iron1.9 mg (15%)Potassium750 mg (16%)Sodium11 mg (0%)Percentages are relative to US recommendations for adults.
Source: USDA Nutrient database
What else can I help you with?
Do raisins contain starch?
no
Are yogurt covered raisins gluten free?
Yes. Raisins are dried grapes, and contain no wheat.
Are raisins a monosaccharide?
No, raisins are not a monosaccharide. Raisins are dried grapes and contain a mixture of sugars, primarily fructose and glucose, which are both monosaccharides. However, since raisins also contain fiber, vitamins, and minerals, they are classified as a complex food rather than a simple sugar.
Do raisins have pips?
Most sources of raisins do not contain pips in them. There may be on a rare occasion that they can be found, but they may be shriveled and dried up making the raisins seem gritty.
Can cats eat raisins?
No, they contain a toxin which can damage the kidneys.
How big is a box of raisins?
boxes of raisins are usually a couple inches long, about an inch wide and they contain about 25-30 raisins in each. Hope I helped. SadieRocks11
Are raisins considered citrus?
By drying grapes the citric acid they contain will not be removed
Is calcium in raisins?
Yes, raisins do contain calcium, although in relatively small amounts. A typical serving of raisins provides about 30 milligrams of calcium, which contributes to daily calcium intake but is not a primary source. Raisins also offer other nutrients and health benefits, making them a nutritious snack option.
Why is there more iron in raisins than in grapes?
Raisins contain more iron than grapes primarily due to the concentration effect that occurs during the drying process. When grapes are dehydrated to become raisins, the water content is significantly reduced, which concentrates the nutrients, including iron. Additionally, the drying process can change the bioavailability of certain minerals, making them more accessible in raisins. As a result, a serving of raisins can provide more iron than the same weight of fresh grapes.
Are raisins diuretic?
Raisins are not considered a diuretic in the traditional sense. While they contain natural sugars and some fiber, which can promote healthy digestion, they do not significantly increase urine production like substances such as caffeine or certain herbal teas. However, staying hydrated and consuming raisins in moderation can support overall kidney function.
How are mince pies made?
Mincemeat pies contain a mixture of finely chopped apples, raisins, spices, meat, and rum or brandy.
Do raisins have acid in them?
yes -- grapes have sulfites them selves and they use sulfites in the drying process so all dried fruits have sulfites !!! unless there is some new health food type or brand that i don't know about ??? ------------ 1. The content of sulfites in raisins depends on the type. Not all raisins contain sulfites. 2. The drying process involve sometimes sulfur dioxide. 3. Wines contain sulfites but in not dangerous concentrations.
