answersLogoWhite

0

There are some vegetables that can cause a lot of gastrointestinal gas. My Wrestling coach taught us about nutrition and came up with a way of remembering which were the vegetables that would cause the stinkiest and most abundant farts. He told us to avoid BRUKSCH vegetables, where BRUKSCH stands for:

1. Broccoli

2. Radishes

3. Ulluco

4. Kale

5. Sprouts (brussels sprouts and other sprouts)

6. Cauliflower

7. Hijiki (seaweed)

Guys on the team starting calling really stinking farts "bruksch" after coach taught us this, because the mnemonic device also sounds like the onomatopoeia of what those farts sound like when they come out.

Not all vegetables are good for you in unlimited quantities and if you are trying to eat really healthy you should just know that some veggies can make your body produce all kinds of foul gas that not only will stink the place up but will also make you have cramps and hurt yourself.

So, if you don't want to bruksch all day and chase your friends off, avoid the BRUKSCH veggies when you are shopping or at the salad bar!

User Avatar

Wiki User

14y ago

What else can I help you with?