What does a pomegranate do to the body?

Answer 1

Pomegranate is a very popular fruit that is also incredibly nutritious. This fruit is a super fruit because of many reasons:

• It is very low in calories. It only contains some 83 calories per 100 grams, which is only just above apples.

• The fruit is full of fibres.

• Pomegranate is a great source for punicalagin, which is an antioxidant that reduces the chances of Heart disease and attacks different free radicals.

• And so on.

Answer 2

Pomegrante has a lot of health benifits.If you eat or drink pomagrante juice it helps prevent you from cancer and diabtes and Heart diseases it aslo gives a glow to your skin it is very healthy for you and has tons of vitamens for example viatamen C if you have a cold or infection it helps alot too .

sorry for the spelling mistakes

Answer 3

Pomegranate juice contains a unique antioxidant called punicalagins. The antioxidants in pomegranate juice fight and may actually reverse atherosclerosis, which is the buildup of the plaque involved in heart disease. Pomegranate juice may also be a tool in fighting cancer, especially prostate cancer. Pomegranate juice is an excellent source of vitamin C and potassium. It's also a good source of vitamins B and K and has trace amounts of vitamins A and E, along with the B vitamins thiamine and riboflavin. Pomegranate juice contains copper, calcium, and phosphorous, as well as traces of iron, selenium, and zinc. Just ½ cup of pomegranate juice contains 5 grams of fiber.

Answer 4

yes it can be a great fruit cause its a berry and you are able to eat pmergrnate

Answer 5

They have been recommended for their healthy properties for many centuries

Answer 6

Because a pomegranate is a fruit and has nutrients needed by the body.