rice and flour
Perttu Rastas has written: 'Luovan kulttuurin politiikasta'
Rastafarians eat food that is in its purest form. This means that any meat can only be cooked very slightly if not at all. They do eat/drink anything from tins or cans. Many rastas are vegan and so will not eat any animal products. They only eat food in its purest form to increase Livity,, or the life energy that Rastas generally believe lives within all of us.
Fijians are decendents from India so they eat rice as staple food
staple food was corn
Rastas typically follow a dietary practice known as Ital, which emphasizes natural and organic foods. They often avoid processed foods, meat (especially pork), and artificial additives. Many Rastas also abstain from alcohol and caffeine, focusing instead on fresh fruits, vegetables, whole grains, and legumes. The diet is rooted in the belief of promoting health and spiritual well-being.
Italian used to eat polenta as there staple food.
RICE IS THEIR STAPLE DIET
jasmine rice
Maize has been the staple food for many years
Mary Jane
weed juice
CBEEBIES