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The answer seems to vary from 'expert' to 'expert', but a good rule of thumb is this:
For the body's metabolic rate to be optimal, its pH level needs to be at 7.35.
The very best way to achieve and maintain that pH level is through eating a regular diet consisting of around 80% alkaline foods.
Many excellent charts for alkaline foods can be found by doing a Google search.
What else can I help you with?
What is the role of corticosteroids in the metabolism of food?
Regulates metabolism and creates energy for food
What is a good reason to have different food options at school?
It would help in improving student metabolism
Energy needed for metabolism comes from?
The energy needed for metabolism comes from the food you eat. That is why unhealthy food slows down the metabolism.
Is biotin good for metabolism?
It boosts your metabolism.
What stores have supplements for metabolism boosters?
Some good metabolism boosters are green tea, caffeine, green coffee beans and brown seaweed are the most recognized metabolism boosters. evitamins.com has listed 185 results of various metabolism boosters you can buy. You can find the metabolism boosters at any nutrition or health food store.
What is the use of metabolism?
The use of metabolism tests is too see how fast you absorb food. If you Enroll in a fitness center they examine a metabolism test. This can tell how fast you absorb food.
How is metabolism related to the nutrients in food?
how can metabolism related to nutrients in foodsyour metabolism releases the energy from the nutrients you obtained
The growth repair the use of food in your body are what part of what cell process?
metabolism
What is the use of metabolism test?
The use of metabolism tests is too see how fast you absorb food. If you Enroll in a fitness center they examine a metabolism test. This can tell how fast you absorb food.
Where can I buy metabolism boosting foods?
If you have a low metabolism then you will need to ingest food that will boost your metabolism such as, soup, grapefruit, apples, pears, and oatmeal. These food products can be purchased from any local food stores such as Tesco or Asda. Drinking plenty of water will also help boost a low metabolism.
Is high body metabolism good for health or not?
High metabolism means an improved rate in which your body consumes energy. This means you will run out of energy faster. While this may be a good thing if you eat a lot of food, it is less useful if you don't eat much.
Does milk slow down the metabolism?
Metabolism is the rate at which the body burns food for energy. No, milk does not slow down the body's metabolism.
