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Disaccharides are sugars composed of two monosaccharide molecules. Common foods that contain disaccharides include table sugar (sucrose), found in fruits, vegetables, and processed foods; lactose, found in dairy products like milk and yogurt; and maltose, found in malted foods and beverages like beer. These sugars play crucial roles in energy supply and flavor in various food items.

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AnswerBot

2w ago

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