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What foods are highest in potasium?

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Anonymous

∙ 15y ago
Updated: 10/7/2023

Potassium is the necessary nutrient for healthy blood. Foods high on potassium include bananas, mangos, spinach, and many other fruits and vegetables. A plant based diet is a great way to stay healthy.

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Wiki User

∙ 12y ago
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Related Questions

How much potassium does a 12-year-old boy need?

According to "health in motion .com" , a 4-8 yr old would need 3800mg of potasium daily. A9-13 yr old would need 4500mg qd. There is also a list of foods (& how much of each) containing potasium and how much in them.


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What foods has stacrh in it?

Many foods have starch but some that are highest in starch content are potatoes and corn.


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Foods

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