Some examples of sweet foods are sugar, maple syrup, honey, sweet fruits such as ripe strawberries and bananas, some vegetables such as sweet onions, carrots, and beets, desserts like German chocolate cake and apple pie, and some types of wine.
SWEET FOODS
Have yourself checked for Diabetes. I know that it makes your skin 'itchy', but I doubt if it is only after you eat 'sweet foods'. You could be allergic to some of these 'sweet foods'. See your doctor.
It is NOT important for humans to crave both salty and sweet food. However both salt and carbohydrates (including sweet foods) are important in the human diet so it is important for people to want to have them.
Savory foods are those that have a rich, umami flavor and are often salty or meaty. They are different from sweet foods, which are sugary, and spicy foods, which have a hot or pungent taste. Savory foods are typically more hearty and satisfying, while sweet foods are more dessert-like and spicy foods have a kick of heat.
yamsyrupcarrotfruit
You can eat whatever you want, but it's not a good way to start a fast because sweet foods make you crave more sweet foods.
Sweet foods and greasy foods contain high levels of calories and energy, which were beneficial for our ancestors to survive and thrive. Our brain is wired to find these foods pleasurable as a way to encourage consumption of high-calorie foods for energy storage. This is known as the evolutionary drive for seeking out sweet and fatty foods.
You should try to avoid sweet foods such as chocolate
Sweet potatoes.
I know sweet tarts were! I know sweet tarts were!
There are some great foods that are sweet and low in fat. Some foods that I recommend are yogurt, jello, chocolate pudding, popsicles, and granola bars. You can also eat fruit such as strawberries, blueberries, and grapes.
Sugar and sweet foods are not included in a main food group because it contains little to no nutritional value. However there is a minor food group titled Fats, Oils and Sweets which contains added sugar and sweet foods, and should be eaten in moderation.